Sister Stories

Sister Sky's Indian Hyacinth Coming Soon!

2012-01-23T13:33:00.000-08:00

Indian Hyacinth, also known as “bluecamas” was an important nutritional resource for Native Americans. The bulbs were shared, traded or offered as valuable gifts. Tribal families took great care toresponsibly harvest theplant, protecting theresource for future generations. Earlyexplorers remarked how a field ofblooming flowersresembled “a lake of fine clear water”. Indian Hyacinth has a fresh, crisp fragranceinspired by the sea of “blue camas” in bloom. Hibiscus extract is a powerful antioxidant and works as afirming agent lifting the skin to calmand smooth the surface. Hibiscus works as a natural emollient and softens the skinleaving a healthy glow. Available in February, Sister Sky's new Indian Hyacinth will be available in 12 oz Body Lotion, 12 oz Body Wash, 12 oz Shampoo and 12 oz Conditioner.

Kevin's Cure Lotion Great Stuff!

2012-01-17T13:49:00.000-08:00

After struggling withblepharitis for months I was skin patch tested and found to be allergic to 7 chemicals; some in shampoos and soaps and
lotions. Most lotions and creams made it worse not better. I tried your Kevin's Cure
Lotion a few weeks ago and have improved alot. I am using the body wash and shampoo now too. Great stuff!
Thanks!
-J Smith, Spokane, WA

Remove Product Build Up from Hair Naturally!

2012-01-14T11:41:00.000-08:00

I have long, straight hair that I coax into being sleek, shiny and smooth. Because my hair doesn't behave this way naturally I have to call in the support of styling products to help me tame the mane.
Hair sprays, spritzes, mousses and gels create the look I want, however they can build up over time and make my hair dull and flat.  Styling products don't dissolve completely when I shampoo.
The best way to remove product build-up from the hair is to provide more in-depth cleansing than usual. The use of a clarifying shampoo once a week is a really good beauty habit to develop.
If you don't want to purchase another bottle of shampoo head to your kitchen for some baking soda.
Once a week, I add a teaspoon of baking soda to the amount of shampoo I normally use and mix it all up in the palm of my hand, lather and rinse. Yes, it's that easy!
I started using the baking soda trick years ago when my daughter was on a swim team. The ends of her hair were split, dry and lighter in color from the damage caused by chlorine build up. Another mom recommended the baking soda routine.  By the way, thanks other swim mom for sharing your wisdom!
Regardless of your hair length or styling routine, product builds up.  Fight it naturally and gently with a key ingredient from the kitchen. It works well for me.
What do you use to fight product build up? Would love to hear what else works. Share your wisdom and comment below.

-Monica

Sister Sky's Shampoo & Conditioner are Silicone Free

2012-01-13T08:37:00.000-08:00

Are you using a shampoo or conditioner that contain silicone? Silicone-based additives in shampoos and conditioners have great detangling properties and give your hair a slick, smooth feeling. Those benefits are a short term illusion that the quality of your hair has improved. When used over time, silicone-based hair products coat the hair shaft, seal out moisture and create build up that can make your hair dry, dull and flat.
How will you know if your hair products contain silicone? As a rule of thumb, any chemical listed on the label that ends in "cone" is a silicone; dimethicone, cyclomethicone, and phenyl trimethicone are some common ones.
To improve the health of your hair consider avoiding excessive use of silicone-based hair products. You may also try rotating the use of a clarifying shampoo which removes excessive silicone buildup in your hair.

Sister Sky's Shampoo and Conditioners are silicone free. Gentle, natural, botanical based hair care that nourishes with natural additives like wheat protein and Pro-Vitamin B5. To learn more visit our website at www.sistersky.com

Sister Sky turns 13!

2012-01-06T09:26:00.000-08:00

This year Sister Sky turns 13. She was born in 1999 when two sisters hand made a large batch of bath products and candles and rented a kiosk in a Spokane mall. (Yes, we used to make candles but that's another story.) We stocked that little cart full of Sister Sky lotions, soaps, shampoos and conditioners and we were officially open for business! Because we still had our day jobs, we split the shifts at the mall and worked really long hours while raising small children.
I reflect a lot about the enthusiasm we had at the beginning for our business. If you asked me what the magic ingredient is to get through the start up stage in business I would say your ability to remain positive and enthusiastic. Sometimes I have to recall that ability today to fortify me against doubt while growing a company. Happy birthday Sister Sky. 13 is the luckiest number we know!
-Monica

I Remember When.....

2011-02-01T11:57:00.000-08:00

I am not ashamed to admit that I run upstairs, stand in the middle of the room and mutter, “Now what did I come up here for?” This is happening with greater frequency and I am going crazy with frustration. I usually head back down the stairs only to remember in mid step half way down what my original mission was!

Aging brains (mine included) are targets for cognitive decline. This doesn’t sound pleasant. How do I avoid this disaster?

Did you know our brain can grow new neurons at any age and most age-related losses in memory stem from inactivity and a lack of mental stimulation? I had no idea so my newest hobby is completing a Sudoku puzzle once a day to improve brain function.

The Mayo Clinic advocates doing puzzles to help with memory improvement. Start with the crossword puzzle in the newspaper. Oprah does an electronic Scrabble game when she’s on the treadmill (she’s onto this strategy) and I just bought a calendar that has a Sudoku puzzle a day!

Clever and purposeful – I like that!

Slow Down and Do More

2011-01-27T09:54:00.000-08:00

We all suffer the mid-afternoon slump: that lethargic, lack-of-motivation apathy that sets in and kicks our internal engine to idle. Instead of willing yourself to sludge through it slowly and painfully, do the opposite. Embrace it. Give yourself permission to take a 5 or 10 minute mental break.
Still frustrated with yourself and your productivity? Consider slowing down instead of speeding up, author Loretta LaRoche says. Our brain functions better and is more productive when it focuses on one particular task at a time. So, instead of beating yourself up to speed up and get more accomplished, focus on one goal, complete it and go on to another.
“Frustration stems from your inner critic and only serves to make us crazed,” LaRoche says. “Have fun. There are no tombstones that say, ‘Did everything, died anyway.’”

Reposted from "Seeds of Success" weekly email newsletter.

Sister Sky Products are Mineral Oil Free

2011-01-14T07:44:00.000-08:00

Mineral oil is a clear liquid derived from below the surface of the earth. This liquid is the by product of the distillation of gasoline from crude oil. Since this refined substance is produced so abundantly, it's one of the most inexpensive ingredients available. It also has no odor and doesn't spoil. It's used in everything from cosmetics to baby products. The potential side effects from the use of mineral oil in body care products:

*Mineral oil coats the skin with a thin film that can't be penetrated, essentially causing the skin to "suffocate" by not allowing it to breathe.
*Since the skin does not absorb mineral oil, its presence on the surface of the skin may cause clogged pores and prevent it from absorbing moisture.
*It's suggested that since the skin's natural processes (such as cell renewal) are blocked by the oil, it also speeds up the aging process.

Sister Sky uses natural oils like sweet almond, coconut and sunflower oils which are safe, nourishing and easily absorbed by the skin. http://www.sistersky.com/

Moisturizing Benefits of Sweet Almond Oil

2011-01-14T07:43:00.000-08:00

Sweet almond 0il is a mild, lightweight oil, rich in unsaturated fats and essential fatty acids making it an excellent skin-softening oil. Sweet almond oil helps balance the moisture in the skin or replenish moisture that has been lost. This natural oil helps relieve the effects of itching and inflammation. Sweet almond oil can be used on sensitive or irritated skin so it's a good choice for eczema. Due to the many health benefits of sweet almond oil cosmetic manufacturers are adding it to soaps, creams and moisturizers. We like to use sweet almond oil in our body lotion because it absorbs quickly and leaves the skin soft and nourished. http://www.sistersky.com/

Cross Country Skiing - Give It a Try!

2011-01-09T19:47:00.000-08:00

I went cross country skiing for the first time on Saturday and it was great! I've been on skis only one other time in my life: I went downhill skiing in college with my then boyfriend who was gracious and patiently stayed with me while I crashed, cursed and cried the entire time. Well 23 years later I decided to try another form of skiing with that same sweet guy - who is now my husband.

Aside from being an affordable winter sport (My skis, boots and poles rented for $12 @ REI and a cross country ski pass at Schweitzer was $14.) this is a GREAT WORKOUT! You can burn about 600-700 calories an hour cross country skiing.

We had a brief lesson on XC skiing and that helped me get familiar with the equipment and learn the proper form so I could glide rather than just fall over. What I liked about the XC trail was the two "tracks" your skis fit into. This helped me stay balanced and not topple over so much. I guess the XC trails @ ski resorts are groomed with these two tracks which is really nifty!

Back in the 90's I bought one of those Nordic track ski machines and having that experience was very helpful. Actually, the Nordic ski machine does an accurate job of simulating XC skiing. If you have ever been on a Nordic track, you know it takes a bit of coordination.

It's important to dress in layers when XC skiing because you heat up pretty quickly. Dress lightly. You'll be shivering @ first but that you'll be overheating after 20 minutes.

Give XC skiing a try. Take your time. Go on a sunny winter day. Pack a lunch and bring plenty of water. That's my plan for next time and I can't wait to go again.

NEW Indian Summer Body Lotion

2010-02-11T19:59:00.000-08:00

We think Indian Summer refers to the special season when Native Americans unite at gatherings known as pow-wows. In the summer, we celebrate our heritage and honor our ancestors with traditional song and dance. Indian Summer is a reminder of our strength and beauty as First Nations. It's a good thing.

Indian Summer is part of our limited edition collection. A clean and fresh fragrance with fruit topnotes of green apple with a warm oakwood undertone.

Limited time only. Order @ http://www.sistersky.com/ while supply lasts.

Holy Cow this Skinny Cow is Delish!

2010-01-19T20:46:00.000-08:00

Sometimes you just need chocolate and the perfect, guilt-free choice is a Skinny Cow truffle bar. I just inhaled one and I don't feel remorseful at all. With only 100 calories and 2.5 grams of fat I would've just ripped open another bar, but I contained myself. Before I actually ate one, I was skeptical. Skinny Cow is not Haagen Dazs but it's a great low cal substitute. This ice cream bar is not chalky, tasteless and dry like some frozen diet treats. Plus, it's an "approved Best Life treat" which I think means Oprah would give you the nod of approval if she saw you eating one. Yum! -Monica

Better Bags for a Better Planet

2010-01-16T17:29:00.000-08:00

"Dang it!" I mutter as I get to the front door of the grocery store.... I forgot to bring my cloth grocery bags in! "Next time" I would tell myself. I was attempting to think green and be kind to Mother Earth. My forgetfulness was so frequent that it began to irritate me. I thought about hanging a reminder on my review mirror or placing a post-it on the dashboard. This was now a personal challenge. Gheesh....how hard could it be to remember? I got honest with myself and admitted that Eco-bags would always be an afterthought until I changed my behavior and made it a habit. It took a good two weeks of getting to the front door, muttering "dang it" and swiftly turning myself around to retrieve the bags from the car. Did I know that Americans go through 1 billion plastic bags annually? Did I know that it takes an estimated 12 billion barrels of oil to produce all those plastic bags? Did I know that the average family accumulates 60 plastic bags in only four trips to the grocery store? I knew none of this, I just wanted to embrace thinking green and this seemed like a good first step. Now that I use cloth bags I am happy to report how handy and durable they are. The 8 or so plastic bags I used to carry are condensed to two cloth bags. I use cloth bags to pack food to go or towels and sunscreen for the beach. I don't have all those plastic bags cluttering my kitchen. Eco-friendly bags are a great habit once you make them just that. -Monica

FaceBook Freebie

2010-01-08T15:18:00.000-08:00

Hey FB family....thanks for your support! We have surpassed our goal of 1,000 members and keep adding more!
As a special thanks, we would like to offer a FREE SOAP GIFT SET with every $20 order you place @ http://www.sistersky/.

Important: Please type in "FACEBOOK" in the Ordering Instructions section upon checkout. Limited time only while supplies last! Order now!

Work Out and Count It!

2010-01-07T15:49:00.000-08:00

So I do this every year......I put a giant wall calendar next to the treadmill. When I work out I mark the date box with a big blue X. On the days I am "too busy" to work out the day is marked with a sad face.....yes, a little dramatic but there is a purpose. This calendar is a reminder of how many times I am investing in fitness over the month. Being a new year.....I see so much potential to keep my commitment to working out. The X is not picky. If I hike with my family on Saturday, I get an X. Walking the dog, rollerskating or dancing the night away.....I get an X. The point is to make both structured workouts AND fun time activities with friends and family a part of keeping fit and healthy. Never underestimate the power of the X to keep you motivated. Try it. Maybe it will work for you! -Monica

Sister Sky Reaches High in 2010

2010-01-05T19:01:00.001-08:00

SISTER SKY IS ON FACEBOOK......please become a fan!
Who we are: Sister Sky is owned by Marina TurningRobe and Monica Simeon. Yes, we really are sisters! We are members of the Spokane Tribe and grew up on the Spokane Indian Reservation in Eastern Washington.
What we do: Sister Sky manufactures, markets and distributes a complete line of natural bath and body care products inspired by Native American herbal wisdom. Our products include Sweet Grass Body Lotion, Cedar Shampoo and a very soothing line called Kevin's Cure for senstive, dry skin conditions like eczema. Check it all out at http://www.sistersky.com/.
Our Mission: As Native American business women we hope to diversify the economy on our reservation and create a positive impact with job creation and entreprenuer inspiration . Our greatest hope is to build a honorable company to pass on to the next generation who aspires to work hard, follow a dream and be successful.
Please check out our FaceBook Page at: http://www.facebook.com/#/pages/Spokane-WA/Sister-Sky/230340194280?ref=nf

Jump in the Water is Fine....

2009-07-21T08:00:00.000-07:00

This past Saturday, while boating with my sister and her family on the beautiful Spokane River the kids were bugging us to go to "the rock." My children are teenagers, which means they are not easily amused. Seems as if being pulled on an inflated tube at high speed behind a boat gets boring. As we make our way to "the rock" they are excited. When the boat stops they dive out and swim to "the rock." Once there, they climb up 40 feet and stand around mustering up the courage to lunge off the edge into the water. The boys are hot shots so they jump, hit the water with a thud and then swim back to do it all again. My daughter, Leah stands at the edge contemplating. She leans over, she looks down, she hesitates. She talks to others who are jumping. She gathers information. She is getting tips. She is observing the various jumping styles. By now a few other boats have come to "the rock" and everyone is cheering her on. On the count of three.....one....two.....three.....she jumps. She lets out a little scream on the way down but she hits the water in fine form. She pops up a few seconds later with a giant smile on her face. Later she shrugs and says, "it was fun once I got over being afraid. It really wasn't that bad." How true is this in life? Whether it's in business, a career, a relationship......eventually you just have to jump and usually the water is fine. Now that's real....FB readers: click on "view original post" below to see a picture of Leah on top of "the rock."

My Skin is Stressed...

2009-07-18T08:00:00.000-07:00

Your skin can have a variety of reactions to stress: from pimples, rosacea, eczema and splotches to rashes and dryness.

The following are common effects of stress on your skin:

1. Skin Flare-Ups: Stress can increase oil production with can cause pimples, redness and rashes to develop.

2. Dryness and Dullness: Stress can reduce skin's moisture creating a breeding ground for dead skin cells to accumulate which results in a dry and dull complexion.

3. Eczema: Those affected by eczema tend to notice more flare-ups when stress is high.

The skin is the first and best indicator that you're under some sort of stress. A well balanced diet, plenty of water, adequate sleep and regular exercise can help your body cope with stress and its effects on skin.

Forget IQ - Do I have EQ?

2009-07-16T06:34:00.000-07:00

I am emotional. On most days I believe I am intelligent. What is this "emotional intelligence?" Do I blend the two and is there a recipe I need to follow?
Emotional Intelligence (EQ) refers to your ability to effectively manage yourself and your relationships. Increasing EQ has been correlated with better results in leadership, sales, academic performance, marriage, friendships, and health.
There are 5 characteristics of the EQ person:
1. Self Aware: They constantly evaluate WHO they are and WHY they make choices. Deep reflection.
2. Self Control: They are masters at managing emotions. Think before action.
3. Self Motivated: Nobody needs to kick 'em in the butt. The have a strong desire to achieve based on solid core values.
4. Empathetic: They are in tune with others. They come from a place of listening to understand instead of listening to be right.
5. Relationship Focused: They have fantastic interpersonal communication skills and easily gain trust and confidence from others.
EQ is something that can be learned. It is a bit like a muscle. If you train it daily, it becomes strong.....to the point of second nature.

The Multi-Purpose Latte...

2009-07-15T08:00:00.000-07:00

Caffeine is good in your latte for a kick start but also try it to help brighten and lighten your eyes!
As we age, fat under the eyes naturally redistributes and skin loses elasticity, causing under eye bags, puffiness and dark circles to become more prominent. Get adequate sleep to help under eye circles from forming while topical formulas that contain caffeine can help reduce discoloration and eliminate puffiness. Many under eye creams boast caffeine as an active ingredient. Caffeine temporarily removes moisture from the skin, giving it a tauter appearance.

Get out of your pond......

2009-07-13T22:23:00.000-07:00

Recently I attended an Executive Business Program at the University of Washington in Seattle. I packed my suitcase, jumped on a plane and stayed in a hotel for a week. I spent 10 hours or more EACH DAY listening to lectures, engaged in group discussions and immersed in nightly homework......what was I thinking?!?!? I emerged with a renewed sense of purpose in my business, a group of new friends that I could call on as resources and a spark of creativity I lost somewhere buried in the pile of papers on my desk. Participating in continuing education "gets you out of your pond" to experience, grow and challenge yourself. When the opportunity arises......take it. Even for just a day, a week, a month. The end result is well worth the investment.

Where the heck have I been?

2009-07-13T12:38:00.000-07:00

My little blog seems to have gone to the way side in 2009.

I am guessing I'm not the only one who has done this....started out with the best of intentions....only to get distracted. The great thing about this lesson: there is always room to turn around. So when you feel backed up against a wall, discouraged, disorganized or just plain overwhelmed do this: stop, back up and turn around. Start again. Rediscover. Reformulate. Reorganize. Re-evaluate. This is the gift of growth.

Good News: Tzatziki

2009-02-05T12:46:00.000-08:00

At receptions I love to stand near the appetizer table and munch, nibble and test everything offered. I am a dipper for sure. Eating all those little snacks quickly racks up the calories so I am always seeking healthy alternatives. Last week I discovered Tzatziki! Have you tried this? Tzatziki is a Greek dip made from low fat yogurt. Hold up now......yogurt is a far better base than mayo or sour cream. Tzatziki is a condiment usually on pitas and gyros but try it as a dip on pretzels, crackers or veggies. Tzatziki comes in a variety of flavors; I like roasted red pepper best. Look for Tzatziki in the dairy aisle of the supermarket - near the dips and cream cheese. Anyway to save a few calories and eat healthier is always good news!

Interval Training: What's the Deal?

2009-02-03T18:12:00.001-08:00

My sister proudly exclaimed: "I can burn up to 50 extra calories interval training on the treadmill!" Hmmmmm..........not sure what that's all about but count me in for extra calorie burn! Aerobic interval training is simply alternating bursts of intense activity with intervals of lighter activity. Example: During a walk, speed up the pace for a block or two and then drop back down to your normal pace. This shakes up your routine without adding any more time. Bottom line - you make the most out of your workout! Interval training does three important things: 1. You burn more calories. 2. You increase your aerobic capacity. 3. You keep boredom at bay.

Natural Immune Boosters

2009-01-29T12:15:00.000-08:00

Cold and flu season is brutal this time of year. Business travel frequently has us on airplanes and in congested lines at airports.........eeeeks!

Give your immune system a bit of extra strength with 5 Natural Immune Boosters found in healthy food and drinks:

Vitamin C; Echinacea; Garlic; Parsley & Amino Acids

Good rule to follow: Don't wait until you feel slightly under the weather, make it a habit to boost your natural defenses on a daily basis. Try brewing herbal teas that contain these ingredients. Hydrate and fortify - that's multitasking at its best!

Sister Sky Ready for 2009!

2009-01-25T12:28:00.000-08:00

2009 promises to be our big breakout year. We have our sights set on positioning Sister Sky as a leading natural person care brand in mainstream channels. Retail giants like Target, WalMart and Walgreens are stocking shelves with natural body care products. Consumers want natural products at affordable prices. The natural personal care market is growing five times faster than the conventional market because people are concerned about health and wellness. Sister Sky is the next Burt's Bees.........stay tuned as we are coming to a store shelf near you soon!

Sister Stories Blog is About..........

2009-01-01T08:11:00.000-08:00

Personal Growth - As fortysomething women who wear many hats (mom, wife, sister, aunt, friend) we are interested in learning more about improving the quality of our lives, reducing stress and aging gracefully! Our goal for this blog is to provide information on products or lifestyle habits that really do help us feel better, look great and age gracefully - and who doesn't want all those things?

Florida Snowman

2008-12-18T10:49:00.001-08:00

E-mail from my sister, Lisa in Tampa:
Florida is the only warm spot!! In the 70's today and I've got the AC on just to keep the Christmas Tree alive for Christmas. Thinking about going to Disney, they have snow but it's soap suds that look like snow at a distance. Sad..Huh??
I asked Lisa to send me a photo of herself for this post - she sends me this! Ha-ha-ha! Love and miss you sis!

Let it Snow, Let it Snow, Let it Snow!

2008-12-18T10:06:00.000-08:00

In my corner of the world we are having a delightful winter storm. 17 inches of fluffy powder snow fell in 24 hours. Virtually everything is shut down - schools and businesses are closed. It is peaceful and quiet outside. I like a snowstorm because it halts my hectic daily pace. I'm at the mercy of mother nature and she just ordered me to slow down and enjoy the season.
That's real as it gets!

Oh Gee - Thanks Sister

2008-12-08T08:36:00.000-08:00

Lisa:"Just finished up my Christmas shopping, put the tree up and now ready to enjoy the season... I'll start baking, baking and baking."

Me: "WHAT?!?!?!?! Are you insane? From another planet? Lying?"

The "other sister", Lisa is extremely organized. Always has been. In high school she was the kind of teenager who would iron her school clothes the night before, get up super early to style her hair and was always in a sweet mood.

I on the other hand.........always running late with bed head and wrinkled clothes.

Love you sis.......you inspire me to at least start a Christmas list.

5 Reasons to Get a Pedicure

2008-12-05T09:29:00.000-08:00

1. The Massage Chairs....Pedicures are a total relaxation experience when you sit back in the automatic massage chair. Ooo-la-la!

2. Slinky Sandals....look much better at holiday parties when your toes are painted a pretty color.

3. It's Safer Than A Hair Cut......If you hate it, you can just wipe it off with a bit of acetone - need I say more?

4. A Wide Array of Nail Polish.....choose from a rainbow of shades. My nails are always french manicure but my toes can be bright orange with flower decals. It's just good fun!

NIGA Chairman with the Sisters!

2008-12-03T20:18:00.000-08:00

National Indian Gaming Association Chairman Ernie Stevens Jr. is a huge fan of Sister Sky. Ernie is a great Native American leader, personal friend and devoted customer. He buys Kevin's Cure Body Lotion by the case full! Sister Sky lotion helps restore and heal dry skin during cold Wisconsin winters.....just ask Ernie! Order on-line at: http://www.sistersky.com/
Monica (left) Ernie Stevens Jr (center) Marina (right)

OMG

2008-12-02T13:44:00.000-08:00

This stuff is so good...Harry and David Moose Munch. Last night I went to Costco to buy veggies and coffee......or so I said as I left my house. I knew all along I would buy a box of Moose Munch and open it impatiently on the drive home. "Only at Christmas time," I remind myself as I reach in the bag and pop the chocolate/caramel/cashew popcorn into my mouth. I could live on this stuff....and quickly gain 20 pounds or so. I tried to corrupt my sister this morning at the office. I pulled out the Moose Munch and she said "Oh no, not that. I am not going to get started on it so soon." Tis the season to indulge. That's real! http://www.harryanddavid.com/

Roller Boogie.....NOT

2008-11-29T00:06:00.000-08:00

Tonight I went roller skating! A bit wobbly and fearing injury I took it slowly.........what a hoot! Pre-teens were like speed balls going around and around to loud hip hop tunes and flashing disco lights.
Me: I have to spit my gum out.
Hubby: Why?
Me: It's throwing my balance off.
Hahaha!
Try it one time: the most liberating experience is doing something you haven't done in 30 years! That's real!

This Thanksgiving...............

2008-11-27T12:54:00.000-08:00

I am grateful for the strength and resilience of my ancestors to survive and thrive so that I am here today.
I am thankful I can send my daughter to the store to buy milk! (Yippee-she drives now!)
I am happy to have the love and support of good friends and family.
I am blessed to know my path and purpose in life.
Each season of my life brings new lessons and deeper meaning in my journey.
For all of this………….I am most thankful.

Sweet 16 and Driving

2008-11-24T18:34:00.000-08:00

My 16 year old daughter, Leah DROVE to school this
morning! She passed her DMV test on Friday, purchased insurance on Saturday and drove solo today!
Me: Did you get to school ok?
Leah: Yes, but I parked uber far away.
Me: Why?
Leah: The parking lot was crowded and scary!
Can you imagine the most frightening thing in your life is a congested high school parking lot! It gets easier with practice and eventually the things that seemed terrifying become insignificant. You go baby girl! That's real!

My Birthday:Cha - Cha - Cha!

2008-11-23T16:51:00.000-08:00

My niece, Sophia Monica is singing me Happy Birthday at my midnight bowling party. Can I be 6 again.......this sweet and adorable.........please!!!!!!!!!!!!

Warrior Moccasin Project

2008-11-11T08:31:00.000-08:00

A Native American tradition, especially among the Plains Tribes, was that any time a warrior went to battle he would wear only new moccasins. The reason for this was the new moccasins were to help insure his safe return home from the upcoming battle. Should he be killed or seriously injured, the new moccasins would ease his transition into the afterlife.

The Warrior Moccasin Project draws from that tradition and honors the sacrifice being made by our Native American troops currently serving in harm’s way in the Middle East. You can learn more by going to the National Native American Veterans Association website: http://www.nnava.org/wmpindex.html

On this Veterans Day, many thanks to our brave men and women both past and present serving in the armed forces.

Fortune Small Business....Again!

2008-11-10T17:21:00.000-08:00

The sisters were featured in the January 2009 issue of Fortune Small Business.

The magazine gave us a "small business make-over."

We felt like divas......our first national story and this very cool photo was taken on a ridge behind our production facility on the Spokane Indian Reservation! (How we hiked to the top of that mountain is another story.) The writer called the other day and said "girls, I'm going to do an update. Our readers want to know how the sisters are doing with their business!" How cool is that? You can read the FIRST article at:

http://money.cnn.com/2007/12/03/smbusiness/Sister_sky.fsb/

We'll post the UPDATE when it hits news stands!

Pacific Cedar Rocks!

2008-11-07T14:50:00.000-08:00

Hi Sisters......I wanted to tell you that I purchased your Pacific Cedar body lotion, shampoo,conditioner and body wash. They are absolutely amazing! The fragrance is wonderful and the scent stays with you. I just love the cedar scent! If you had a cedar perfume, I would buy that also! I have very dry skin and the lotion has made a big difference. I'm pretty picky about shampoo because a lot of them leave my hair kinda flat. The cedar shampoo is by far one of the best shampoos I have ever used as is the conditioner. I hope you continue these products as I have found nothing comparable.

Hooked on Pacific Cedar,

Lynne

We love it when happy customers take the time to give us a shout out. Many thanks Lynne - we'll keep Pacific Cedar on the menu!

A New Day - A New Beginning

2008-11-05T06:51:00.000-08:00

Last night I witnessed history - we elected our first president of color. The campaign rhetoric is over and now the heavy lifting begins. I have worked hard, struggled and been challenged this year in business. I refuse to believe problems can't be solved. My business will succeed if I have the capacity for adaptive change. I must be creative, resourceful and diligent. I will be part of the solution as this country moves into a new day. I am hopeful again.

A Birthday Month!

2008-11-01T08:00:00.000-07:00

I celebrate a birthday this month.

My philosophy: when you're over 40 you are entitled to a BIRTHDAY MONTH.

Everyday of the month you should celebrate the lessons you've learned, the life you've built and the family you're blessed with. Over 40's have earned it. We are somewhere smack dab in the MIDDLE of it all: marriage, children, career and life goals.

Happy birthday to me..........all through the month of November!

National Congress of American Indians

2008-10-30T20:14:00.000-07:00

Founded in 1944, NCAI is the national tribal government organization consisting of over 250 member tribes from throughout the United States.

NCAI holds an annual conference each year to discuss issues and events that impact Native communities. Political, business and social leaders attend to share ideas and network. This year the event was held on October 20-24 in sunny Phoenix, Arizona.
Sister Sky participates in the event's annual tradeshow to showcase our company's products and services. What a great conference to stay connected, stay informed and discover opportunity!

Sisters with Agua Caliente Tribal Chairman, Richard Milanovich

Richard is a huge fan of Sister Sky!

Me with country recording artist, Crystal Shawanda

This Native beauty is well on her way to HUGE success. What a wonderful voice and tremendous spirit - you go sister! We are so proud of you!

Sisters with President of the National Indian Business Association, Pete Homer.

Pete knows both the struggles and success of Indian owned businesses. Thanks Pete for your constant support and words of encouragement!

On the Road Again

2008-10-19T20:58:00.000-07:00

Off to Phoenix in the morning. Sister Sky will have a booth at the annual National Congress of American Indians trade show. Marina and I will be there all week.

Business Cards (check)
Sales Kits (check)
Lotion Samples (check)
Good Attitude (check)

One thing I've learned........if you're an entrepreneur nobody sells the vision of your company like YOU! I have three golden rules in business: believe in it, work hard and stay positive. When nothing else makes sense.......revert back to the three rules.

Saved by Friday!

2008-10-17T07:54:00.000-07:00

What a crazy week. Beyond hectic.........the kind of week that makes you wonder if you'll survive with no casualities. We've been working non-stop for three weeks on a GIANT order for a new resort hotel. This week was the home stretch and our ship deadline was today. We got the order out - yipppeee! Add to that stress, we filed an extension on our taxes way back in April (when organized people file), so October 15th was our drop deadline. Of course we waited until the 11th hour and our accountant wasn't thrilled with our procrastination.

What was my lesson this week? I earned this weekend. I will take every moment of it and ENJOY. I won't answer e-mails, fill web orders or work on spreadsheets. I will carve pumpkins with my son, help my daughter get ready for the homecoming dance and go to a friend's birthday bonfire with my husband.

Balance.........that's my lesson.

Nothing will be perfect. It won't go smoothly. It will be hard work. Doing my best will get me there and the rest will take care of itself~

Work Smarter - Not Harder!

2008-10-12T18:39:00.000-07:00

We just installed two more filling units to our automated production line. Words cannot describe how excited we are! We used to thump along at 30 bottles a minute - we are now bolting out 60 bottles a minute!
Manufacturing experts would say we have successfully increased our output speed and ramped up for big sales...........okay.........so we're ready. Let's go Whole Foods, Trader Joes and Jimbo's. Bring on the BIG orders! Pictured here: Tribal youth employees witness business growth in action!

Super Woman #2

2008-10-09T18:52:00.001-07:00

Margo has been my friend since third grade. We grew up on the Spokane Indian Reservation. We went to college at the University of Washington. She was a bridesmaid at my wedding and I returned the honor at hers. When I feel like a complete zero......when I am having a pity party and feeling completely overwhelmed..........I am inspired by Margo. "Amazing" doesn't come close to describing this woman! Margo was the Spokane Tribe's FIRST tribal member attorney! Margo recently completed her masters degree in urban planning! Margo currently serves as a judge in a local tribal court! On top of all that..... she is a single parent, raising three small children. Margo.......you rock!
You go girl!

Seven Generations

2008-10-06T20:01:00.000-07:00

Our logo is unique and meaningful to us both personally and culturally.
On top of our company name sits seven "feathers" to represent the Native American Seven Generations Concept.

We explain the concept this way: children are our most precious resource. They represent our proud past and our bright future. Our company is committed to protecting and providing for not just this generation but the future seven generations. As company owners, we care deeply about contributing to the health of our community while building a sustainable and responsible business for future generations. Pictured here: Sophie, Patty and Stephanie at the annual Spokane Tribal Pow Wow.

Our Spirit Sister

2008-10-05T15:50:00.000-07:00

Kathy is our spirit sister.

Due to insanely hectic schedules, we can go weeks without talking but when we get together, it's just magic! We laugh, we joke, we advise each other on jeans, earrings and lip gloss. We talk about our kids, husbands, homes and jobs. Our children went to the same pre-school, our families have vacationed in Mexico together. Kathy and I were bridesmaids in Marina's wedding. Kathy camps out with us at tribal pow-wows and travels to traditional ceremonies to be by our side!

Kathy is a true spirit sister: a relationship as powerful and nourishing as those linked by birth. We love you Kat! Pictured: Kathy (left) Marina (center) Monica (right)

-Monica

Happy Birthday Kevin

2008-10-03T16:00:00.000-07:00

People often ask me how Kevin is doing.......he is after all the reason I started making lotion some 13 years ago. He is the inspiration behind the company and has a lotion named after him: "Kevin's Cure." Kevin is doing just fine. He has outgrown his severe eczema. He has a few outbreaks but manages it well with his lotion. In fact, he has become quite the spokesperson for Kevin's Cure Lotion. He takes samples of his lotion to school to share and then tells people where to buy! He is a healthy, hilarious, bright, witty kid who loves to skateboard and hang out with his buddies. Kev turned 14 today. He is pictured here with his cousin, Sophie. Kevin's Cure Body Lotion is available at: http://www.sistersky.com/
-Monica

Sister Sky Trains Tribal Youth

2008-09-01T13:44:00.000-07:00

Sister Sky proudly participates in the Spokane Tribe's 477 Youth Employment Program.
We employee teens aged 14 to 17 at our manufacturing facility on the Spokane Indian reservation. Teens on the reservation get the opportunity to see a business in action! We think creating an entrepreneurial spirit at a young age is positive. Teens are exposed to the entire manufacturing and distribution process. There is a lot of pride in manufacturing a product and a great sense of accomplishment - our youth employees witness that first hand. As they pack and ship orders to customers all across the country, their eyes are open to a larger world beyond the reservation. Pictured here: 3 tribal youth employees and production manager, Richard Simeon. We are proud of the positive impact we can create in our community. It inspires and encourages us to keep moving forward!

Teaming Up!

2008-08-26T20:17:00.000-07:00

The Sisters are exhausted trying to do all the sales for the company. In fact, our motto is "work smarter, not harder."

Rather than let opportunity slip away, we are are teaming up with other entrepreneurs to get more done!

Nizhoni Keyah, Inc. has been appointed our Sales Broker & Representative in Indian Country.

Nizhoni Keyah, Inc. (‘beautiful land’) is a Navajo owned company specializing in American Indian products.

NKI will be handling Native American gift store accounts in the United States. If you are a buyer or store owner interested in retailing Sister Sky products, contact NKI at: (888) 317-8325, ext 202

Pictured here are principal owners of NKI: Hawk and Pam Atcitty

P.S Check out NKI's very own fabulous hot sauce line at: http://www.pueblosalsa.com/

The Other Sister

2008-08-22T03:36:00.000-07:00

There is a third Sister.........she lives way down south in sunny Florida!

I had the chance to visit our sister, Lisa this week on a business trip to Orlando. We spent two days yapping, laughing and having sister fun. (She never had a pedicure! I fixed that and made her promise to treat herself once a month!)

My visit reminded me how important it is to nurture family relationships. We are all busy with careers, children, homes and spouses..........call, e-mail, write or visit your sister. Sisters are forever friends! -Monica

An Act of Kindness

2008-08-17T14:27:00.001-07:00

I am continually amazed when a blessing is bestowed upon me in this hectic life! I received this beautiful artwork print from a wonderful person who heard a keynote address I made at a business conference. His enclosed note read: "What a pleasure to meet you and hear you talk. I saw this print and thought of you and your journey in life. Gathering roots is a traditional way of life for the first people. So your journey to heal your son has led you to find and gather herbs of the earth; you return to the ways of our ancestors. A parent seeking healing for a child and the earth answers and heals us all, soothing our bodies and reminding us who we really are."

This act of kindness reminds me that I am exactly where I need to be: Honoring my purpose and path in life. When the days get long and the work load is full, a thoughtful gesture restores me. We are all connected. I am grateful. -Monica

Print: "She Called it the Root of Life" By George Flett, Spokane Tribe.

She's a Superwoman

2008-08-16T08:05:00.001-07:00

My sister, Marina, is a mother, wife, entrepreneur and adult college student! This spring she started an accelerated program in Organizational Management at a local university. Essentially, four years of courses are crammed into 18 months!

On a recent business trip she told me, "I make sure the kids are fed and the laundry is done. Beyond that, I just can't be concerned right now." I love that ability to let go and be honest. Guilt free and focused! My sister is investing in a goal that will enrich her life. She is truly an inspiration to me! To quote the beautiful Alicia Keys:

Even when I'm a mess

I still put on a vest

With an S on my chest

Oh yes I'm a Superwoman

You go girl!

-Monica

A Shout Out from Key West

2008-08-15T12:40:00.000-07:00

Hello ladies. Today I received my second shipment from you two, and I have to tell you what a miracle Kevin's Cure Lotion has been for me! I've had eczema for 11 years on my hands and feet, ever since I've been a full time bartender. I've tried all the lotions along with my meds, but yours has truly been the best. A doctor recommended Cingulair, the allergy pills, and they helped the first 6 months, but I haven't needed to take one since using Kevin's Cure. I'm hoping to even cut back on the medicated lotions in the near future. Just had to let you know and I'm spreading the word down here in Key West! Ironically, my husband's name is Kevin :) From: D.D. Key West, Florida.
We love it when someone takes the time to share good words of encouragement. It is a blessing to know our products are making a difference! Thank you! BTW we love the picture of you and Kevin in paradise.
-The Sisters
(Kevin's Cure Body Lotion available at: www.sistersky.com)

Suit Up. Smile. Network.

2008-08-14T17:22:00.001-07:00

We just returned from the 14th Annual Oklahoma Indian Gaming Conference and Trade Show in Oklahoma City.
Successful business owners will tell you over and over "it's not what you know, but who you know."

Building business relationships with industry professionals keeps us in the know about hotel, spa and casino projects where our products and services may be needed. In a competitive business environment, look for opportunity. Network. Ask questions. Be seen. Never run out of business cards. You won't know what is on the horizon if you don't get out there and mingle! Join a business network group or your local chamber. Most people are willing to share, help and make introductions. Simply ask.

We are pictured here with our dear friend and fellow entrepreneur, Walt Lamar. Walt is a networking guru. How he remembers each and every name is a mystery to me!

Sister Sky: A Perfect Blend of Entrepreneurship and Native Wisdom

2008-07-11T09:22:00.000-07:00

By AJ Naff

Published in
Indian Gaming Magazine
June 2008

Sisters Monica Simeon and Marina TurningRobe (Spokane
Tribe) strive to impart Native culture and wisdom with their
company Sister Sky, which manufactures and distributes bath
and body products created with botanicals and other natural
ingredients. “Our vision for the company and for the product
line is to create natural products inspired by Native American
herbal wisdom,” saidMonica. “We create a quality product, but
also share cultural knowledge in a way to promote harmony,
balance, sustainability, and cultural education.”
Monica and Marina founded Sister Sky in 1999. Monica's
son, Kevin, suffered from a severe skin condition that causes
dry, inflamed skin.Monica purchased several varieties of creams
and lotions, but none of them alleviated her son's symptoms.
Moreover, many of the products irritated his skin further.
Monica consulted a number of traditional herbalists and began
concocting lotions in her own kitchen, eventually creating
one that helped heal her son's skin. “As Monica was going
through this process, we discussed the possibility of creating
a business,” saidMarina. “It was something we thought we could
dabble in, but as we did more research about the industry we
became more serious about it.”
And so Sister Sky was born. The sisters leased manufacturing
space in their hometown of Spokane from a local resident
who had done some work in the cosmetic industry. The space
came complete with a small, FDA-approved lab andmanufacturing
equipment. “We were able to work with himand became
accustomed to the equipment that's used,” said Marina. “He
helped us learn how to transfer ingredients and size the recipes
into smaller and larger batches.” Monica and Marina's whole
family would work 12- to 13-hour days over entire weekends
mixing raw ingredients, then pouring product into bottles and
boxing them for distribution.
Sister Sky started out in the general gift industry, which
according to Marina is like being a little fish in a vast ocean.
The company regrouped and focused on exactly who their
market should be. “We concentrated on how we could continue
to grow within our culture and within the Indian gaming
industry,” said Marina. “We decided our niche market would
be Indian Country and that we would focus on Native
American hotels and resorts.”The company distributed an array
of soaps, shampoos and lotions to Native hotel and resort
properties with a primary focus being to positively impact
Indian Country.
The products were so popular that the company had tomove
into a larger facility which they built on the Spokane
Reservation. With a larger, more modern facility at their
disposal, Sister Sky can now manufacture larger quantities of
productmore efficiently. “I believe there is such a strong sense
of purpose to what we've built,” said Monica. “We've established
a product linemanufacturer on tribal lands and we fully
intend to create products that are authentic and respectful to
tradition. We take that very seriously in terms of how we
introduce new products.”
Sister Sky's products are created from natural ingredients
and have cultural significance, whether specific historical
value to a particular tribe or pertaining to Native Americans
as a whole. “We had to create a product line that was truly
unique,” said Monica. “What sets us apart is that we create
products that are natural, but also share some type of cultural
wisdom which comes from Native American plant tradition.”
Native Americans have always valued the benefit of healing
herbs, a fact that Sister Sky enhances and highlights with
its product line. “There really is nothing like our product on
the market.”
When Monica and Marina think about creating a new
product, they commit themselves to exhaustive research.
“Somebody might suggest to us, 'You really should do a
cranberry line,'” said Monica. “So we'll determine how
indigenous cultures use cranberry traditionally, then we'll tell
that story. This enhances what we bring to market in a way
people can connect with, in a way that gives personality to the
product line, and in a way that adds value.”
Sister Sky has eliminated as many synthetic ingredients as
possible from its products. Synthetics common to cosmetics,
such as mineral oil, lanolin, and petroleum, are removed and
replaced with natural, healthier alternatives, such as sweet
almond oil, coconut oil, and shea butter. “In addition
to that, when we formulate a product we add botanicals,”
said Monica. For example, Sister Sky's Sweet
Grass line contains elderberry extract, an antioxidant
rich in vitamins A and C. “What we do when we incorporate
any type of botanical or natural ingredients into
our products is keep it as basic as possible and have a
real purpose for adding them.”
Both Marina and Monica are staunch advocates of
entrepreneurship, even working with their tribe to conduct
youth training. “It gives the youth on our reservation
the opportunity to see a business being built,” said
Monica. “We think creating that entrepreneurial spirit
at a young age is positive.” Sister Sky even hires youths
during the summer, exposing them to the entire process of
manufacturing and distribution. “There's a lot of pride inmanufacturing
a product and a great sense of accomplishment.”
Though Sister Sky has had much success in Indian Country,
it hasmany plans for growth. “What we want to do is have
a positive impact on our tribal economy,” said Marina. “And
as we continue to grow, we'd like to locate distribution andmanufacturing
facilities on smaller reservations, creating a network
on tribal lands.”Monica andMarina also see the possibility of
growing into a national brand, expanding into retail stores, and
offering not only bath and body products, but eco-friendly
products as well. “We plan to move forward with our brand
vision,” saidMarina. “Whatever we decide to brand under the
Sister Sky name will have values conducive to our culture.”
This article appears with permission from Indian Gaming Magazine.

Sister Sky Approved to Use "Made by American Indians" Trademark

2008-07-10T17:12:00.000-07:00

Sister Sky, a certified Native American, women owned company has been approved by the Intertribal Agriculture Council to use the “Made by American Indians” trademark on the company’s herbal bath and body care products.

Sister Sky manufactures lotion, shampoo, conditioner and body wash at a production facility on tribal land. Principal partners are real life sisters, Monica Simeon and Marina TurningRobe, both enrolled members of the Spokane Tribe in Washington State.

“We are proud to say our product is made in Native America. Now we can display the trademark on our products. The trademark is a symbol of authenticity,” Simeon said.

The “Made by American Indians” trademark assists consumers in identifying authentic American Indian produced goods.

According to the United States Department of Commerce, as much as 20% of the estimated $1 billion spent annually on Indian goods is spent on fake imitations not produced by Native Americans.

“Sister Sky products are inspired by Native American herbal wisdom. Our unique formulas contain nature’s own healing herbs from the Earth. We tell the plant tradition stories on each product in a way that promotes cultural sharing, so the use of this trademark will validate to the consumer what they’re buying is real,” TurningRobe added.

The “Made by American Indians” trademark was registered with the U.S. Patent Office in January of 1995. The authority for licensing the use of the trademark is vested in the Intertribal Agriculture Council of Billings, Montana.

According to the Intertribal Agriculture Council, the “Made by American Indians” trademark should serve as an expression of tradition, culture and pride. Through increased use of the trademark on Indian products, Native American producers will begin to realize a larger market share while the consumer will gain a heightened awareness of the meaning of the trademark.

“When you see the “Made by American Indians” trademark on Sister Sky products in retail stores, you’ll know what you are buying is both unique and authentic,” said Simeon.